With Moroccan Couscous and Honey Glazed Baby Carrots
Ingredients
- 2 – 5oz portions of Mahi Mahi
- 1 Cup Crushed Macadamia
- Nuts-Toasted
- 2 Tbsp Olive Oil
- 1 Tbsp Small Diced Carrots
- 1 Tbsp Small Diced Celery
- 2 Tbsp Small Diced White Onions 1 Tsp Minced Garlic
- 1 Tbsp Minced Fennel
- 1 Tbsp Ground Turmeric
- 1 /2 Cup Dry Pearl Couscous
- 1 Tsp Toasted Pine Nuts
- 1 Tsp Dried Cranberries
- 1 Tsp Golden Raisins
- 1 Tbsp Chopped Parsley
- 1 Tbsp Chopped Fennel Fronds
- 3 Tbsp Butter – Divided Into 1 Tbsp and 2 Tbsp 8 Top On Baby Carrots
- 1 /2 Cup Honey
- Salt and Pepper to Taste
Procedure
For Mahi:
- Rub Mahi with olive oil and salt and pepper.
- Take 1 Tbsp olive oil and sear Mahi on one side.
- Crust macadamia nuts on seared side of Mahi
- Cook in oven on convection at 350° for 8-10 minutes (depending on thickness)
For Couscous:
- Take 2 cups of salted water and bring to a boil.
- Add turmeric and stir until there are no lumps and water is yellow/orange color.
- Put in couscous and let boil for about 5 minutes. Couscous will have doubled in size and will be the consistency of cooked spaghetti when done.
- In a separate pan saute in 1 tbsp olive oil, celery, onions, carrots, fennel, garlic, pine nuts, dried cranberries, and golden raisins. You want to sweat out garlic and onions; don’t let them get any color.
- Once couscous is done cooking, it should be bright yellow. Strain and add to your saute mixture.
- Season with salt and pepper to taste, finish with 1 tbsp butter, parsley and fennel fronds.
For Carrots:
- Toss carrots in olive oil and salt and pepper.
- Roast in convection oven at 350° for 7-8 minutes.
- Melt 2 tbsp butter and stir in 1/2 cup honey.
- Take carrots out of oven and toss in honey butter mixture.
- Put back in oven and roast for another 4-5 minutes until carrots are fork tender.